Lemon Baked Chicken

The tangy taste helps make this anything but your everyday chicken.

Ingredients:
vegetable oil spray
2 Tbsp. fresh lemon juice
2 Tbsp. acceptable vegetable oil or acceptable margarine, melted
1 clove garlic, crushed
1/2 tsp. freshly ground black pepper
1 - 2 1/2 to 3 lb. frying chicken, cut into serving pieces, skinned, with all visible fat removed

Instructions:

Preheat oven to 350 F. Lightly spray a baking pan or a shallow casserole dish with vegetable oil. In a small bowl, combine lemon juice, oil, garlic and pepper. Set aside. Rinse chicken and pat dry. Arrange chicken in prepared pan or dish. Pour lemon mixture over chicken pieces. Cover and bake about 40 minutes, or until tender, basting occasionally. Uncover casserole and bake 10 minutes longer to allow chicken to brown. Makes 4 servings.

 Return to Recipes List

 

HOME | Who We Are | General Information | Classes & Events | Physician Directory | News | Email
Programs & Services | Employment | HealthSteps Magazine | OSF Healthcare System


Copyright © 1997-2004 OSF Healthcare System. All Rights Reserved.